[kictanet] Hacked or leaving the list

I keep getting notification to confirm leaving the list. Is this legit or phishing? -- *Every morning in Africa, a gazelle wakes up, It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up, it knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a gazelle or a lion. When the sun comes up, you better start running. - In "The World is Flat" by Thomas L. Friedman.*